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Personally, I get the same results, assigning patients to tyrosine and phenylalanine, because they increase the level of dopamine. So there are alpha boost ways to raise the level of dopamine, without resorting to drugs. When a person has an attack of anxiety and he reaches for a cake or cookies, I recommend using a drug that contains soothing amino acids. They promote GABA - gamma-aminobutyric acid, one of the calming neurotransmitters, which causes the nervous system to equilibrium.


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